Access Bars

Access Bars is a gentle, hands-on energy healing technique that is part of Access Consciousness, a spiritual and personal development system founded by Gary Douglas. It involves lightly touching 32 energy points (bars) on the head to help release limiting thoughts, emotions, and beliefs stored in the brain. 

Main reasons Access Bars is used:

• To release limiting beliefs and mental blocks

• To reduce stress, anxiety, and overwhelm

• To clear emotional baggage and trauma

• To improve mental clarity and focus

• To promote deep relaxation and better sleep

• To increase joy, ease, and peace of mind

• To boost creativity and motivation

• To support personal and spiritual growth

• To let go of negative thought patterns

• To create more freedom and possibility in life 

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